The wind chill is anyway. I hope my car doors aren't frozen shut again.
I managed to walk 30 minutes on the treadmill yesterday morning and 45 minutes last night. The majority of that was at my 3.5 MPH pace so of course I hurt my knee. I was on it when Todd came in from work and motioned for him to look at the console to see how far I'd gone. I told him my knee was hurting and he said "Maybe the answer is to stop??" No way! When I first hauled that treadmill up here from my aunts house, I could walk five minutes, then a week later I was up to ten, then stalled at twelve minutes for the longest time. I am trying to work up to an hour at a time and you can't work up to anything by being a quitter. I think my knee pain is an old leftover injury from high school. I was running hurdles and missed one. Got a knee full of that crushed cinder block they used to put on outdoor tracks.
Anyway, gotta go warm up the car if I can get into it. Have a great day!
Comments (3)
Whoa! Stay warm today however you can.
...and I'd say "Ice that knee", but all you'd have to do is walk outside!
Posted by dan | January 27, 2004 10:50 AM
Posted on January 27, 2004 10:50
You live for this weather every year. Stop bitching! ;)
Posted by Faith | January 28, 2004 12:49 PM
Posted on January 28, 2004 12:49
Gads, sorry 'bout the weather. Here in Southern California, we are in the upper 60s/lower 70s. We even barbequed last weekend. Just think warm thoughts! (and, get a Mac to avoid those viruses) ;-)
Posted by Pat | January 30, 2004 10:47 PM
Posted on January 30, 2004 22:47