The night before I redid my bed to make it more comfortable and turned on the AC to make the room cooler. Last night I ate early, didn't look at work after 7pm AND took a melatonin tablet at 9pm. It's 3:30AM. Something is still not working right.
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The night before I redid my bed to make it more comfortable and turned on the AC to make the room cooler. Last night I ate early, didn't look at work after 7pm AND took a melatonin tablet at 9pm. It's 3:30AM. Something is still not working right.
Comments (4)
Sounds like you did everything right!!! I am sorry you are having trouble sleeping, I know you must be miserable.
Posted by nikoma | July 2, 2004 4:19 AM
Posted on July 2, 2004 04:19
you only just started the melatonin - give it a few days..it might take that for your body to settle in to the swing of things.
Posted by cal | July 3, 2004 8:24 PM
Posted on July 3, 2004 20:24
I realy need to figure out a way to set off fireworks in people's comments. Nothing annoying and loud, just something colorful...
Posted by batty | July 5, 2004 12:44 AM
Posted on July 5, 2004 00:44
I'm with Cal; you've been wired for so long it may take some time before you can even start to slow down...
Posted by dan | July 6, 2004 1:39 AM
Posted on July 6, 2004 01:39