I have taken a whole lot of flack for this latest attempt to be healthy. People don't get how I can take sugar out of my diet. No cookies, cakes, or desserts of any kind really. No more Pepsi. No chips or pretzels. I snack on carrots. Do I like it? Hell no! I like how I feel. I have to get up earlier and go to bed later to get all the exercise in but that's okay too. The sugar cravings have subsided now. I feel good and the tape says I've lost 3.5 here and there in the last 9 days.
Tonight I am pushing myself one step further. I am going to eat spinach with my supper. I hate spinach. It is #2 on my list. Right there behind sauerkraut. I'm going to make myself eat it because it's loaded with fiber and other good thing I needs. If people on Survivor can eat rotten fish, I can eat spinach. Only a quarter cup though. *shudder*
Comments (3)
No Pepsi? No Cheetos?
(Did they make you turn in your Geek License?)
Congratulations, by the way...
Posted by dan | March 11, 2007 10:05 PM
Posted on March 11, 2007 22:05
Lisa--kraut--one of my favorite foods but have you tries the miracle soup. You can find it on the net.
A diet craze at one time and is filled with cooked cabbage and lots of good stuff--might find that easier to eat.
Posted by Aunt Rose | March 12, 2007 11:55 AM
Posted on March 12, 2007 11:55
Was wondering how you and your h usband knew Josh Omvig? I'm his Aunt...btw thank you for recommending our site to others dealing with military PTSD problems....Julie
Posted by Julie Westly | March 17, 2007 9:21 PM
Posted on March 17, 2007 21:21